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RISENPHOENIX's Photo RISENPHOENIX SparkPoints: (49,078)
Fitness Minutes: (63,419)
Posts: 1,183
8/24/11 4:42 P

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Yeah I have gottena lot of flack, but I know my body and my abilities and I am following a very specific training program. So far, so good. I test run everything, so if I am not ready I won't do it, but so far I have been right on par for my 5 and 10Ks. But I understand where you are coming from and appreciate the advice, we will see how it goes for the next 3 months.

Leader- CrossFit Women

GOALS:

Original Starting Weight 303.2: 06/08/11

Post Surgery Starting Weight 279.2 (-24): 10/01/12

Pre-Surgery Weight 233 (-70.2):

Driver's License Weight 220 (-83.2):

"One-derland" Weight 199 (-104.2):


5K 42.01 (08/13/11)
10K 1:26:47 (09/11/11)
Half 3:08:53 (11/27/11)
Full


 Pounds lost: 28.8 
 
0
26
52
78
104
BAILEYS7OF9's Photo BAILEYS7OF9 SparkPoints: (123,803)
Fitness Minutes: (99,416)
Posts: 18,687
8/24/11 12:46 P

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emoticon emoticon to the Team!

I'm a relatively new runner myself. Little concerned with your running goals though. It has been highly recommended on running teams here on SP to not do a 1/2 until you have been running over a year. Hopefully you are following training program to not risk injury.





 current weight: 107.0 
 
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RISENPHOENIX's Photo RISENPHOENIX SparkPoints: (49,078)
Fitness Minutes: (63,419)
Posts: 1,183
8/24/11 4:22 A

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My name is Nicole, I am 28 and live in Seattle WA. In early June I embarked on a 1 Year Challenge to take and keep off the weight, more than 100 lbs. A few weeks in I took up running, after 6 weeks of training I ran and finished my first 5K, my 10K is in early September, my half Marathon is at the end of November and my Marathon is next June. As of today I am 11 weeks into my journey and going strong! As of last week I was down 30 lbs/10%/ and at my lowest body weight. My body has turned into a fat burning machine, my pulse rate is in the mid 30's, I was in the ER for hip pain last week and they gave me an EKG because they were so worried- their finidings: I am an athlete in endurance training.

Leader- CrossFit Women

GOALS:

Original Starting Weight 303.2: 06/08/11

Post Surgery Starting Weight 279.2 (-24): 10/01/12

Pre-Surgery Weight 233 (-70.2):

Driver's License Weight 220 (-83.2):

"One-derland" Weight 199 (-104.2):


5K 42.01 (08/13/11)
10K 1:26:47 (09/11/11)
Half 3:08:53 (11/27/11)
Full


 Pounds lost: 28.8 
 
0
26
52
78
104
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