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TIAGAYEPFA's Photo TIAGAYEPFA SparkPoints: (77,246)
Fitness Minutes: (103,929)
Posts: 4,974
7/17/09 12:41 P

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Hey Jessica! Welcome to the team! And not only will the results be worth it, but you'll really start to enjoy the journey as well! - Tia


- Tia

Praise Yahweh for each day!

Co-Leader Spark Tampa Team

Personal Running Bests:
5k: 24:53 (10/10)
10k: 53:00 (9/10)
15k: 1:26 (4/10)
Half Marathon: 1:49 (2/12)
Full Marathon: 4:02 (1/11)
1st Triathlon (6/12)

Featured in 12/2011 Ebony Magazine.

Online Nutrition Coach: Ruben (Sparkname FLEXCHEF) @ Fit To Be In Your Kitchen. Yummy food, eat to lose, learn for life!!!
7/17/09 12:38 P

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Hello everyone - I am very excited to start this new lifestyle. I have been trying to lose my baby weight since my daughter was born almost 11 months ago and haven't been able to. I kept getting off track and would make weight loss goals that were unacheivable. Then I would get upset when I didn't meet them. I have a new out look on losing weight now. I have realized it may take longer to lose the weight than I want it to, but in the end the results will be worth it. Which was very hard for me to realize. I look forward to all the challenges. Jessica

 current weight: 165.0 
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