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DAISYRUNS's Photo DAISYRUNS Posts: 40
5/29/09 9:42 A

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Welcome!

One day at a time to become healther...no excuses!


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TIAGAYEPFA's Photo TIAGAYEPFA SparkPoints: (77,217)
Fitness Minutes: (103,881)
Posts: 4,974
5/29/09 8:57 A

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Hello and Welcome to the Team!

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- Tia

Praise Yahweh for each day!

Co-Leader Spark Tampa Team

Personal Running Bests:
5k: 24:53 (10/10)
10k: 53:00 (9/10)
15k: 1:26 (4/10)
Half Marathon: 1:49 (2/12)
Full Marathon: 4:02 (1/11)
1st Triathlon (6/12)

Featured in 12/2011 Ebony Magazine.

Online Nutrition Coach: Ruben (Sparkname FLEXCHEF) @ Fit To Be In Your Kitchen. Yummy food, eat to lose, learn for life!!!
AMYBOBAMY1's Photo AMYBOBAMY1 SparkPoints: (21,544)
Fitness Minutes: (16,404)
Posts: 2,000
5/29/09 8:00 A

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Hello fellow runners! Just adding another running team for support, motivation, and encouragement!

just completed my first full marathon 10-9-10!





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