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POSEY440's Photo POSEY440 SparkPoints: (237,690)
Fitness Minutes: (110,571)
Posts: 13,475
9/1/10 5:17 P

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Has not been a post here in a long time. I would love to have a basis of just stopping by each dya to say Hi. emoticon

http://facebook.com/posey440

All in good time...and with the help of my friends.


 Pounds lost: 45.0 
 
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WEIGHTLOSSGIRL5 Posts: 15
9/22/09 10:57 A

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Hello all, new to the team and ready to finally make a change. I've been on the site before and only half heartily followed the plan. But I'm ready to fully committ this time. 7 lbs down about 50 to go!!

 current weight: 213.4 
 
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SHIRLEYRU's Photo SHIRLEYRU SparkPoints: (0)
Fitness Minutes: (305)
Posts: 6
8/25/09 7:49 P

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Hi Teamies, I'm glad to be here because it is a step closer to doing something about what bothers me most and that beats doing nothing at all. Today I am proud that I did not give up and I chose to remain positive despite feeling the opposite.

 current weight: 172.0 
 
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GPQUEENB's Photo GPQUEENB Posts: 20
8/18/09 12:33 P

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I am totally new to this message board thing! However, I am very excited to find a support group of my peers with similar needs, goals, and probably frustrations!. I look forward to getting more involved and better at computer communicating! Thanks to everyone for already making me feel welcome!

 current weight: 324.4 
 
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KIMUSH23's Photo KIMUSH23 SparkPoints: (0)
Fitness Minutes: (68,082)
Posts: 16,142
7/31/09 11:45 P

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*** FYI ONLY -- PLEASE DO NOT REPLY TO THIS POST ***

Here are some excellent articles and videos to help you enjoy your Sparking experience.

"VIDEO: An Overview of the SparkPeople Community" www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=1179

"A Guide to Posting in SparkTeams & Message Boards" www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=538

"SparkPeople Community Guidelines" www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=349

"SparkPeople's Internet Safety Tips" www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=674

"A Beginner's Guide to the SparkPeople Message Boards" www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=374

"VIDEO: Intro to the Power of Your Start Page"
www.sparkpeople.com/resource/motivation_
ar
ticles.asp?id=1124

"VIDEO: How to Use SparkPeople's Nutrition Tracker" www.sparkpeople.com/resource/nutrition_art
icles.asp?id=1154

"VIDEO: How to Use SparkPeople's Fitness Tracker" www.sparkpeople.com/resource/fitness_artic
les.asp?id=1157

"Site/Technical Help - Have a question about your program or the web site? Get answers here." www.sparkpeople.com/myspark/messageboard_t
opics.asp?imboard=5

"Nutrition FAQ's" www.sparkpeople.com/resource/nutrition_art
icles.asp?id=537

"Fitness FAQ's" www.sparkpeople.com/resource/fitness_artic
les.asp?id=536

"SP User Guide" www.sparkpeople.com/resource/user_guide_AL
L.pdf

SPARKPEOPLE Says...Reach Out & SPARK Someone
emoticon
Luv Kim

=^..^= KIM =^..^=

Between December 2007 and March 2, 2008 I lost 18 lbs and then...

On March 2, 2008 I Began My Life Plan & Journey!

WOW 57.5 lbs & 26.5 inches GONE! ONLY 37.5 lbs to go!

Co-Team Leader of: People in Ontario www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1702


Co-Team Leader of: SP Class of August 16-22/09 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=35069


 current weight: 167.5 
 
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