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Hi Rudy and WELCOME!!! glad you are saying hi..great job so far!!
Good work on your progress thus far. If you set up a spark page people can better communicate with you.
We are here if you need any support.
“Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Leader - SparkPeople's Official Virtual Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
Leader SP CLASS of November 8-14 www.sparkpeople.com/myspark/groups_i
Co-moderator, Dealing With Depression
And I am on my way to losing 45 lbs I've lost 10 since I've started and hope to be at 130lbs by the end of the year. I am slowly getting there so we'll see.