SparkPoints: (249,773)
Fitness Minutes: (198,439)
Posts: 35,887
11/29/09 9:22 P

hi and welcome to the team! sorry for my lateness but i'm pretty sick..but i wanted to say we are glad to have you with us!!

Pounds lost: 63.5

0 40.75 81.5 122.25

163

Posts: 7
11/28/09 10:00 P

Hi DCOELHO2000, I'm new to the team too and look forward to getting to know everyone better. Great job on quitting smoking and for sticking with it for a year and a half...that is truly something to be proud of!

Micki

Edited by: MLLANE at: 11/28/2009 (22:00)

current weight: 153.8

164 156.75 149.5 142.25

135

SparkPoints: (96,448)
Fitness Minutes: (59,745)
Posts: 21,393
11/28/09 3:34 P

DCOELHO2000,

I am glad you introduced yourself. We are glad to have you join us. I was never one to post either, then I got to know people and am now leading teams. Keep an open mind and at least say hi so we know you are with us.

Nancy

Posts: 32
11/28/09 2:14 P

Hello, I am new to the site and I am not one to message but I read alot. I will work on becoming more involved in the teams. I quit smoking 1 1/2 years ago and with this I gained 30 pounds. I was already over weight and this just added to it. I was informed that eventhough I am in the obese category now I am still healthier than I was when I was smoking. I also took up teakwondo this year thinking it would help with the weight loss. I have not lost a pound or inch but i feel better and spend more time with my daughter. Hope fully with this site I will start lossing weight.

Pounds lost: 21.0

0 15 30 45

60