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Glad you decided to return. I checked out your spark page and see you made progress awhile back. Remember this is not a diet - it is a way of life - learning to eat healthy and be fit a day at atime. Diets end , we don't want our healthy lifestyles to.
Like Holly said we are here for you. Keep posting and ask away. This SP Class has an awesome group of people.
“Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Leader - SparkPeople's Official Virtual Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
Leader SP CLASS of November 8-14 www.sparkpeople.com/myspark/groups_i
Co-moderator, Dealing With Depression
Hi Frankie and WELCOME to the team! a wedding how exciting! I think you will find all the tools and motivation you need on sparkpeople..Nancy and i are here to help you along!
Glad to have you back with us!
I am not new to SP, but I have tried before, lost around a stone, got stuck in a plateau and lost interest. this time I really am determined as we have a wedding to plan!! hoping to get some support and advice on many things along the way xxx
"You may have to fight a battle more than once to win it."