Fitness Minutes: (10,813) Posts: 936 9/12/12 2:07 P
current weight: 112.0
Posts: 7,257 9/12/12 12:39 P
my sister walks 15,000 steps a day at 63 years old and has lost 105 pounds.
i gave up grain and sugary products and have lost 44 pounds at age 60.
we are both still loosing weight until we reach our goal
Posts: 7 9/12/12 12:32 P
Hello everyone. I signed up with Sparkpeople 4 years ago, and started off very well. Got side tracked, went through a lot of things, working on business endeavors, but I am back and in full force. Have to redo my profile big time. Hope to connect with everyone here.
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