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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,043
10/10/12 7:41 A

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THIS WORKS. WENT ON WEEKS CRUISE DID NOT GAIN A POUND.

my sister walks 15,000 steps a day at 63 y
ears old and has lost 105 pounds. she went from a size 24 to a size 10. all her health issues dropped off as the 105 pounds dropped off. took 16 months.

i gave up grain and sugary products and have lost 44 pounds at age 60. i went from a size 18 to a size 10 shorts and medium tops from a 1 or 2x. took 7 months.

we are both still loosing weight until we reach our goal

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BRENDAGAIL9's Photo BRENDAGAIL9 Posts: 7,110
9/14/12 1:56 P

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Brenda

Chehalis, WA


 current weight: 148.0 
 
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SKEETOR's Photo SKEETOR Posts: 1,612
9/9/12 9:35 P

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Si vales, valeo.


 current weight: 211.0 
 
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MAGGIEMURPHY4's Photo MAGGIEMURPHY4 SparkPoints: (13,865)
Fitness Minutes: (10,813)
Posts: 936
9/9/12 3:05 P

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Good for you and Welcome to Spark!

 current weight: 112.0 
 
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CHEFSOPHIE's Photo CHEFSOPHIE Posts: 21,099
9/9/12 2:06 P

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co-leader of Love to Cook


 Pounds lost: 12.5 
 
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BEAG1E94's Photo BEAG1E94 Posts: 16
9/9/12 12:36 P

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Hi there! I'm Taylor and I'm new to this whole sparkpeople thing -- I ran my first half marathon in the spring as sort of a prove-I-could-do-it sort of thing and loved it! Now I'm just trying to eat healthfully and stay fit.

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