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Posts: 7,592 8/7/12 1:08 P
my sister walks 15,000 steps a day at 63 years old and has lost 100 pounds.
i gave up grain and sugary products and have lost 44 pounds at age 60.
we are both still loosing weight until we reach our goal
Fitness Minutes: (119,606) Posts: 6,684 7/31/12 1:31 P
current weight: 144.0
Fitness Minutes: (6,099) Posts: 207 7/31/12 12:18 P
Take your time familiarizing yourself with the site. My best advice...click on the "how to use this site" on your start page and watch as many video tutorials and read as many instructional articles as possible. Have fun exploring! You'll love it!
Little Steps CAN Lead To Giant Leaps! "It's something unpredictable but in the end is right, I hope you had the time of your life!" Green Day Kindness Counts
Pounds lost: 7.0
Posts: 20,915 7/31/12 11:17 A
Welcome. Take some time to get familiar with the site. The nutrition and exercise trackers are really helpful too. Good luck on reaching your goals.
co-leader of Love to Cook
Pounds lost: 11.0
Fitness Minutes: (0) Posts: 4 7/31/12 11:09 A
Hi i'm new I have no clue what happens on here and how this exactly works. But i'm really sick of my weight and it's time for me to lose it! This site seems very helpful and beneficial so if anyone has any advice or great things to try let me know :) I am 18 years old and i'd really like to shed some weight before going to college.
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