0
 
Author: Sorting Last Post on Top ↓ Message:
MYBULLDOGS's Photo MYBULLDOGS Posts: 8,146
8/7/12 1:08 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

my sister walks 15,000 steps a day at 63 years old and has lost 100 pounds.

i gave up grain and sugary products and have lost 44 pounds at age 60.

we are both still loosing weight until we reach our goal

emoticon

BRENDAGAIL9's Photo BRENDAGAIL9 Posts: 7,231
7/31/12 1:31 P

My SparkPage
Send Private Message
Reply
emoticon

Brenda

Chehalis, WA


 current weight: 147.5 
 
147.5
143.125
138.75
134.375
130
JUST4ME71's Photo JUST4ME71 SparkPoints: (11,778)
Fitness Minutes: (6,154)
Posts: 207
7/31/12 12:18 P

My SparkPage
Send Private Message
Reply
emoticon
Take your time familiarizing yourself with the site. My best advice...click on the "how to use this site" on your start page and watch as many video tutorials and read as many instructional articles as possible. Have fun exploring! You'll love it!

Little Steps CAN Lead To Giant Leaps!
"It's something unpredictable but in the end is right, I hope you had the time of your life!"
Green Day
Kindness Counts


 Pounds lost: 7.0 
 
0
2.5
5
7.5
10
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 21,133
7/31/12 11:17 A

My SparkPage
Send Private Message
Reply
Welcome. Take some time to get familiar with the site. The nutrition and exercise trackers are really helpful too. Good luck on reaching your goals.

co-leader of Love to Cook


 Pounds lost: 12.5 
 
0
3.125
6.25
9.375
12.5
JULIANNA127 SparkPoints: (37)
Fitness Minutes: (0)
Posts: 4
7/31/12 11:09 A

My SparkPage
Send Private Message
Reply
Hi i'm new I have no clue what happens on here and how this exactly works. But i'm really sick of my weight and it's time for me to lose it! This site seems very helpful and beneficial so if anyone has any advice or great things to try let me know :) I am 18 years old and i'd really like to shed some weight before going to college.

Page: 1 of (1)  

Report Innappropriate Post

Other Love To Cook Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hi, I am Karen 7/31/2014 10:09:21 PM
Be Positive 12/30/2013 11:51:24 PM
New to the team 7/29/2014 2:59:39 PM
Hello hello! 3/8/2014 4:55:36 PM
people needing people - are the luckiest people 12/16/2013 8:37:15 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x346x49239668

Review our Community Guidelines