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MYBULLDOGS's Photo MYBULLDOGS Posts: 9,113
7/18/12 2:01 P

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my sister walks 15,000 steps a day at 63 years old and has lost 100 pounds.

i gave up grain and sugary products and have lost 44 pounds at age 60.

we are both still loosing weight until we reach our goal

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CHEFSOPHIE's Photo CHEFSOPHIE Posts: 22,626
7/18/12 12:40 P

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Welcome to the team. I'm glad you have joined us.

co-leader of Love to Cook


 Pounds lost: 23.0 
 
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MAGGIEMURPHY4's Photo MAGGIEMURPHY4 SparkPoints: (0)
Fitness Minutes: (10,813)
Posts: 936
7/18/12 12:33 P

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Welcome! I especially enjoy the post on what's for dinner...full of good ideas...esp in this heat!!!

 current weight: 112.0 
 
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FOOTINI1966 Posts: 3
7/18/12 11:21 A

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Hi everyone! I am a mother, wife and grandma who LOVES to cook! I am looking forward to learning to cook healthy and seeing how other people are managing their cooking and time on this forum. Can't wait to get started.

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