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Posts: 7,222 7/18/12 2:01 P
my sister walks 15,000 steps a day at 63 years old and has lost 100 pounds.
i gave up grain and sugary products and have lost 44 pounds at age 60.
we are both still loosing weight until we reach our goal
Posts: 20,778 7/18/12 12:40 P
Welcome to the team. I'm glad you have joined us.
co-leader of Love to Cook
Pounds lost: 11.0
Fitness Minutes: (10,813) Posts: 936 7/18/12 12:33 P
Welcome! I especially enjoy the post on what's for dinner...full of good ideas...esp in this heat!!!
current weight: 112.0
Posts: 3 7/18/12 11:21 A
Hi everyone! I am a mother, wife and grandma who LOVES to cook! I am looking forward to learning to cook healthy and seeing how other people are managing their cooking and time on this forum. Can't wait to get started.
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