Hi, I feel a little strange announcing my weakness for comfort eating on a open forum. I joined SP, because the support received from the team and members seems invaluable.
Nearly 3 months ago I had to put my dog to sleep, after we found out he had a brainstem tumour at only 8 years old. Both my husband and I are devastated. Walking 2 hours+ a day definately keeps the weight off, however after that day, walking less and consciously comfort eating, being sad has taken its toll. Too lose 2 stone with the help of SP would be great. My first full day starts tomorrow, and I will clear the fridge of all he cheese, except he Feta...today.
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