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Fitness Minutes: (2,957) Posts: 5,632 6/10/12 10:13 A
One step at a time ...
When you're on the right track in life all you have to do is keep going. - M. Sarafraz
A great obstacle to happiness is expecting too much happiness. - Bernard de Fontanelle
Pounds lost: 19.0
Fitness Minutes: (120,881) Posts: 6,807 6/9/12 2:16 P
current weight: 144.0
Posts: 7,744 6/9/12 7:11 A
my sister walks 15,000 steps a day at 63 years old and has lost 93 pounds.
i gave up grain and sugary products and have lost 44 pounds at age 60.
we are both still loosing weight until we reach our goal.
Fitness Minutes: (2,630) Posts: 16,471 6/8/12 3:07 P
welcome to the team. Stay focused and motivated
Live 1 day at a time and live it to the fullest. Wish you all the best that life has to offer.... Stay focused, positive and it will get you where you want to be or done in life itself. My name is ERNA
I'm leader of a new team : "A Safe and Happy Home For Grievers"
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