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CUISINEEXAMINER's Photo CUISINEEXAMINER SparkPoints: (22,657)
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6/10/12 10:13 A

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One step at a time ... emoticon

When you're on the right track in life all you have to do is keep going. - M. Sarafraz

A great obstacle to happiness is expecting too much happiness. - Bernard de Fontanelle


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BRENDAGAIL9's Photo BRENDAGAIL9 Posts: 7,120
6/9/12 2:16 P

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Brenda

Chehalis, WA


 current weight: 147.5 
 
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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,043
6/9/12 7:11 A

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my sister walks 15,000 steps a day at 63 years old and has lost 93 pounds.

i gave up grain and sugary products and have lost 44 pounds at age 60.

we are both still loosing weight until we reach our goal.

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ALASKAN's Photo ALASKAN SparkPoints: (37,730)
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6/8/12 3:07 P

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welcome to the team. Stay focused and motivated

Live 1 day at a time and live it to the fullest. Wish you all the best that life has to offer.... Stay focused, positive and it will get you where you want to be or done in life itself.
My name is ERNA



I'm leader of a new team : "A Safe and Happy Home For Grievers"

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=22259


 current weight: 145.0 
 
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JUST4ME71's Photo JUST4ME71 SparkPoints: (11,586)
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6/8/12 2:03 P

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Believe in Yourself!!

Little Steps CAN Lead To Giant Leaps!
"It's something unpredictable but in the end is right, I hope you had the time of your life!"
Green Day
Kindness Counts


 Pounds lost: 7.0 
 
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CHEFSOPHIE's Photo CHEFSOPHIE Posts: 21,102
6/8/12 1:54 P

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emoticon Glad you have joined us. Good luck!

co-leader of Love to Cook


 Pounds lost: 12.5 
 
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LITTLEROX20's Photo LITTLEROX20 SparkPoints: (7,916)
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6/8/12 1:23 P

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I am gonna do it this time!! I will stay motivated and positive and not give up!



“Everyone thinks of changing the world, but no one thinks of changing himself.”
― Leo Tolstoy


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