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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,245
7/23/12 8:10 A

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my sister walks 15,000 steps a day at 63 years old and has lost 100 pounds.

i gave up grain and sugary products and have lost 44 pounds at age 60.

we are both still loosing weight until we reach our goal

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BRENDAGAIL9's Photo BRENDAGAIL9 Posts: 7,333
4/29/12 11:39 A

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Brenda

Chehalis, WA


 current weight: 147.5 
 
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CUISINEEXAMINER's Photo CUISINEEXAMINER SparkPoints: (22,657)
Fitness Minutes: (2,957)
Posts: 5,632
4/28/12 1:56 P

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When you're on the right track in life all you have to do is keep going. - M. Sarafraz

A great obstacle to happiness is expecting too much happiness. - Bernard de Fontanelle


 Pounds lost: 19.0 
 
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CPATRICK9's Photo CPATRICK9 Posts: 867
4/28/12 10:59 A

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Welcome to the team!

 Pounds lost: 2.3 
 
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KMMR87's Photo KMMR87 SparkPoints: (107,373)
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Posts: 3,795
4/28/12 6:45 A

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One step at a time. One week at a time. Start small. The 10 minutes a day challenge is a great way to start. And with an 8 month old I betcha you're up and moving a lot. Give your body a chance to kick in. We're here to help and cheer you on.

Kathy (from VT)

People will forget what you say
People will forget what you do
But people will never forget how you made them feel

Maya Angelou


 current weight: 119.5 
 
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MARJACKSON05 SparkPoints: (15)
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4/27/12 11:33 P

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Thank you! I appreciate the warm welcome :-)

CHEFSOPHIE's Photo CHEFSOPHIE Posts: 21,158
4/27/12 8:47 P

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emoticon Glad you have joined us. Some times it takes awhile for your metabolism to kick in. Good luck and dont get discouraged. Let us know if you have questions.

co-leader of Love to Cook


 Pounds lost: 12.5 
 
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ALASKAN's Photo ALASKAN SparkPoints: (37,730)
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Posts: 16,475
4/27/12 7:50 P

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welcome & hello MARJACKSONO5
I would like to welcome and to meet you in the Love To Cook team ... Good luck on your goal(s) and I'm here if you need help on this site. Take care and talk to you soon. Stay focused and have a positive attitude will help. I'm here to keep you encouraged and positive yourself

Live 1 day at a time and live it to the fullest. Wish you all the best that life has to offer.... Stay focused, positive and it will get you where you want to be or done in life itself.
My name is ERNA



I'm leader of a new team : "A Safe and Happy Home For Grievers"

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=22259


 current weight: 145.0 
 
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MARJACKSON05 SparkPoints: (15)
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4/27/12 6:43 P

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Hi! My name is Marquita and I just had a baby 8 months ago and cannot lose this weight. When I first got pregnant I was 163 and when I had my son I was 219. Right after I went down to 185. I am currently 205 and cant seem to lose the weight. Ive just been diagnosed with anxiety which caused me to gain 20lbs. I exercise every morning on the eliptical for 30 min before work for 8 weeks straight and I haven't lost a pound. I just want to get it off for good. Im glad to be apart of such a great team and family. If you have any suggestions feel free to post. I look forward to starting my new, healthy way of life.

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