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MARPARMC SparkPoints: (140,558)
Fitness Minutes: (165,336)
Posts: 1,085
1/21/13 10:36 A

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we sure welcome you and hope you find a lot of suggestions here that will help. good luck on your journey. emoticon

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ROANNE_N's Photo ROANNE_N Posts: 134
1/21/13 10:33 A

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My name is RoAnne. I'm 39, will be 40 in May. I've been a binge eater and compulsive eater my whole life. I really want to learn to control my cravings for food. I think sometimes I know what a drug addict feels like because there are times that I need to eat so badly that I feel frantic and almost shaky. I'm hoping that by learning to be mindful I can control these feelings.

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