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I am new here and ready to learn how to eat mindfully.
I live in Milton Keynes England with my Husband and our cat Dylan.
I have learnt a lot on Sparkpeople even how to enjoy exercise and that is a huge thing for me.
Iove my food thats why I'm the size I am
Time to learn how to eat better and mindfully so here I golearning something new
Please Call me: Paula
GMT London England
(EST + 5)