Hello everyOne :)
My name is Kristen, and I am deeply compelled by the premise this Team functions from.
I have deliberately decided to *know* that I am choosing, each day, to live towards fuller Health; but yet, I have found lately that I need to *prove* This Knowing to my BEing in a way that I can again Trust mySelf with *my* Health. And, frankly, Mindful Eating is a beauty-full expression of deliberately cultivating the Connection between our knowing-about-health and Living Health (no matter where we may be starting from).
I look forward to sharing with this Team, and watching us All gradually and mindfully Show ourSelves *our* Health :)
"Take Pride in how far You Have Come & Have Faith in how far You Can Go!" (Christian Larson)
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