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MARYSUPPORTS's Photo MARYSUPPORTS SparkPoints: (0)
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10/18/09 1:12 P

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WELCOME!! emoticon

NOTHING TASTES AS GOOD AS THIN FEELS.


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DHSPARK's Photo DHSPARK SparkPoints: (46,504)
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10/18/09 11:20 A

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emoticon Kristen and emoticon

Food is more enjoyable when we slow down and appreciate the smell, texture, taste, and the sensation of chewing. Live to eat, not eat to live.
emoticon Deb


Don't worry...be happy!

If at first you don't succeed...try, try, again!
THERESEMB1's Photo THERESEMB1 Posts: 2,819
10/18/09 9:03 A

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emoticon to the team!! I believe that the only reason I have begun to finally lose weight is because I am so much more aware of what and how much I am eating,I also think that truly being grateful and appreciative of what I am eating has helped as well and I do notice that food tastes better. namaste

NAMASTE --The divine in me honors and respects the divine in you.

Just for today I will do my best to do what is Good, kind, right, and nice, even when it is difficult.


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TURNABOUT4KRIS's Photo TURNABOUT4KRIS Posts: 497
10/18/09 8:47 A

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Thank You for the Welcome and the Wisdom :) I *know* that This Time is The Time for This, because I Am Willing to Dis-cover and Encounter All that Gaining Health will Require of Me and for Me to; I just have to day by day make The Choices that *Show* mySelf that I Am Health-already-in-Progress :)

I look forward to Sharing with everyOne in Here! :)

inJoy,
Kristen

"Take Pride in how far You Have Come & Have Faith in how far You Can Go!" (Christian Larson)


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LIVEN2BPINK's Photo LIVEN2BPINK Posts: 4,156
10/18/09 7:01 A

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Welcome Kristen, I find being mindful of my healthy choices,and keeping it structured are keys to staying connected and successful. Little things can be big things making it work.
Healthy Journey, Deb

In giving we receive...so give to yourself.


Be the Pursuer of Your Own Happiness

There will come a time when you believe everything is finished. Yet that will be the beginning."


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FRECKALYMC's Photo FRECKALYMC SparkPoints: (23,561)
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10/18/09 3:47 A

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Yes! Wow...this is how I was feeling at one point, too...as if I had lost touch with that trust you're talking about. It seems to take patience and practice to gain it back. I'm still working on it...but I've come much closer than I used to be.


-Aly

"The goal in life is living in agreement with nature."
~Zeno, from Diogenes Laertius


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TURNABOUT4KRIS's Photo TURNABOUT4KRIS Posts: 497
10/18/09 2:42 A

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Hello everyOne :)

My name is Kristen, and I am deeply compelled by the premise this Team functions from.

I have deliberately decided to *know* that I am choosing, each day, to live towards fuller Health; but yet, I have found lately that I need to *prove* This Knowing to my BEing in a way that I can again Trust mySelf with *my* Health. And, frankly, Mindful Eating is a beauty-full expression of deliberately cultivating the Connection between our knowing-about-health and Living Health (no matter where we may be starting from).

I look forward to sharing with this Team, and watching us All gradually and mindfully Show ourSelves *our* Health :)

inJoy,
Kristen

"Take Pride in how far You Have Come & Have Faith in how far You Can Go!" (Christian Larson)


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