This is the place to go for life improvements! There are lots of forums you can search for where SP members have put all sorts of great ideas. Select the community button at the top of your screen and try "message boards", "success stories", or "secrets of success". There are loads of info in those areas. Good luck on your journey!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.