Welcome to you all. I have been a member of spark for such a long time but only the last two weeks have I really used it seriously and everyday. It is a great website and I am still trying to find my way around. Good luck all with achieving your goals.
Welcome to the Spark , i have been member for a short time very interesting things as well as information.Still feeling my way around. Good luck with the old carcass as mine is over seventy and still needs toning. Good luck .
Fitness Minutes: (1,172) Posts: 38 4/27/11 2:27 P
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