Welcome to SparkPeople.
I used to live in Wisconsin about 23 years ago while my husband studied his Master degree in the University of Madison. I remember Wisconsin with happiness, it's farmer market, it's dairy richness, it's gardens on Spring, I love Madison. My last daughter was born there in University of Wisconsin Hospital.
I am from Puerto Rico. I am a First grade teacher and love to teach reading. I have 3 daughters, 2 of them are married. I, also have my first granddaughter, a beautiful little 10 month old girl.
Please if you need something contact me; my e-mail i email@example.com. This group is extremely good. They know better than we do. Follow suggestions, and instructions use the planner and the nutrition tracker, and everything is going to settle for you to loose your weight.
From lovely San Juan, Puerto Rico and loving the beach!!!
There's nothing wrong with using the word "diet". It comes from the Greek word "diaita", meaning way of life. So to lose weight and keep it off we need to change our way of life.
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