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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   NeNeNe1 


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RD03875
RD03875's Photo SparkPoints: (184,049)
Fitness Minutes: (72,616)
Posts: 32,266
1/20/10 1:57 A

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Welcome, you CAN do this. I quit 2 years ago. It was hard at first but I knew I had to do this if I wanted to stop coughing, breath without wheezing, walk up a set of stairs and see my grandkids grow up.
I used Chantix to help me.

Robin from New Hampshire

Co-Leader New Hampshire Sparkers: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=304


Co-Leader NY Yankees Fans: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1023




 current weight: 146.0 
 
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PEGGYMAS1
PEGGYMAS1's Photo Posts: 743
1/19/10 8:41 A

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Hi,
What I did was use the patch that really worked for me I have been smoke free for almost 2 years. I feel great and you will too. The only way it will work is to really want to quit smoking. Just don't beat yourself up if you slip up you can do it. Hang in there!!!
emoticonemoticon


 current weight: 182.6 
 
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NENENE1
Posts: 13
1/19/10 6:55 A

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Hi. I very much need your help and inspiration to do this. I am trying to stop smoking also. Really with your help I know I can do it!!!!!! I am so happy about this spark people program. I keep telling myself this to will pass and don't worry be happy it's all worth it.



 
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