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DROPPINOS's Photo DROPPINOS Posts: 4,115
7/14/10 8:57 A

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7/12 Jumpstart cardio & Leg back abs 570 cals
7/13 Fat Burn Walk jog stroller 633 cals

“If my mind can conceive it, and my heart can believe it, I know I can achieve it.”-jesse jackson


So what, I'm addicted to working out. Proud Fitness Junkie!


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DROPPINOS's Photo DROPPINOS Posts: 4,115
7/11/10 5:17 P

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Day 11~Walk/Run & Yoga Burn ~669 cals

“If my mind can conceive it, and my heart can believe it, I know I can achieve it.”-jesse jackson


So what, I'm addicted to working out. Proud Fitness Junkie!


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DROPPINOS's Photo DROPPINOS Posts: 4,115
7/10/10 9:00 A

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Date:July 10
Work Out:Shoulders & Arms Ab RipperX
Time Spent: 81 mins
Calories Burned: 310
Heart Rate: Average/High 104/150
Resistance/Weights:5 lbs
Classic/Lean/Double& Week:Lean
Additional work out:
Total cals Burned: 310
Comments:

“If my mind can conceive it, and my heart can believe it, I know I can achieve it.”-jesse jackson


So what, I'm addicted to working out. Proud Fitness Junkie!


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DROPPINOS's Photo DROPPINOS Posts: 4,115
7/9/10 3:51 P

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Walk/Jog 1lb hand weights
Full Throttle total burn 777 cals emoticon

“If my mind can conceive it, and my heart can believe it, I know I can achieve it.”-jesse jackson


So what, I'm addicted to working out. Proud Fitness Junkie!


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DROPPINOS's Photo DROPPINOS Posts: 4,115
7/7/10 3:50 P

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July 6 Walk/Jog
July 7 xstretch~HH~walk/jog

“If my mind can conceive it, and my heart can believe it, I know I can achieve it.”-jesse jackson


So what, I'm addicted to working out. Proud Fitness Junkie!


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DROPPINOS's Photo DROPPINOS Posts: 4,115
7/5/10 8:59 A

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Legs & Back Ab RipperX 358 cals/77mins emoticon

“If my mind can conceive it, and my heart can believe it, I know I can achieve it.”-jesse jackson


So what, I'm addicted to working out. Proud Fitness Junkie!


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SMILES4383's Photo SMILES4383 Posts: 14,745
7/3/10 11:45 A

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emoticon

----------
I don’t want to live my life as an unhealthy person.
I will do whatever it takes to receive OPTIMAL HEALTH.
...............
I can have anything I want --- I just don't want that.
...............
Keep your eyes on the PRIZE @@
~3T~
...............
My Recipes
recipes.sparkpeople.com/more-about-m
e.asp?user=761828
DROPPINOS's Photo DROPPINOS Posts: 4,115
7/3/10 7:24 A

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Date:July 2
Work Out:Jump Start Cardio
Time Spent:51 mins
Calories Burned:322
Heart Rate: Average/High
Resistance/Weights:
Classic/Lean/Double& Week:Lean
Additional work out:Steps 12,302
Total cals Burned: 322

Date:July 3
Work Out:Shoulders & Arms
Time Spent:
Calories Burned:
Heart Rate: Average/High
Resistance/Weights:
Classic/Lean/Double& Week:Lean
Additional work out:Turbo Kick 47mins/ 315 Steps:
Total cals Burned: 315
Comments:


“If my mind can conceive it, and my heart can believe it, I know I can achieve it.”-jesse jackson


So what, I'm addicted to working out. Proud Fitness Junkie!


 November Minutes: 0
 
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DROPPINOS's Photo DROPPINOS Posts: 4,115
7/1/10 11:29 A

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Yes, i've joined 3 teams ..THANKS!!!

“If my mind can conceive it, and my heart can believe it, I know I can achieve it.”-jesse jackson


So what, I'm addicted to working out. Proud Fitness Junkie!


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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (113,538)
Fitness Minutes: (135,989)
Posts: 19,526
7/1/10 11:27 A

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You can post wherever you like? I just wondered if you had joined the P90X team. That's all...

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 26.4 
 
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35
DROPPINOS's Photo DROPPINOS Posts: 4,115
7/1/10 10:52 A

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yes i know but i use cathe dvds also ..do you not want me to post here?

“If my mind can conceive it, and my heart can believe it, I know I can achieve it.”-jesse jackson


So what, I'm addicted to working out. Proud Fitness Junkie!


 November Minutes: 0
 
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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (113,538)
Fitness Minutes: (135,989)
Posts: 19,526
7/1/10 10:47 A

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No there is a Team just for P90X-ers...
www.sparkpeople.com/myspark/groups_i
nd
ividual.asp?gid=10555


~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 26.4 
 
0
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26.25
35
DROPPINOS's Photo DROPPINOS Posts: 4,115
7/1/10 10:36 A

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P90x team within this group or just a P90x Group?

“If my mind can conceive it, and my heart can believe it, I know I can achieve it.”-jesse jackson


So what, I'm addicted to working out. Proud Fitness Junkie!


 November Minutes: 0
 
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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (113,538)
Fitness Minutes: (135,989)
Posts: 19,526
7/1/10 10:25 A

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Have you joined the P90X team?
Great work!

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 26.4 
 
0
8.75
17.5
26.25
35
DROPPINOS's Photo DROPPINOS Posts: 4,115
7/1/10 10:09 A

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Date:July 1
Work Out:Core Syn
Time Spent:56 mins
Calories Burned:302
Heart Rate: Average/High
Resistance/Weights:5lbs
Classic/Lean/Double& Week:Lean
Additional work out:walk/214 cals
Total cals Burned: 516
Comments: Goals 10,000 steps in a day/300,000 steps in a month

Edited by: DROPPINOS at: 7/1/2010 (10:35)
“If my mind can conceive it, and my heart can believe it, I know I can achieve it.”-jesse jackson


So what, I'm addicted to working out. Proud Fitness Junkie!


 November Minutes: 0
 
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BLACKANDI's Photo BLACKANDI Posts: 12,626
6/24/10 9:45 A

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Drop! You are AWESOME!!!! Cheering you on!

ATHENA130's Photo ATHENA130 Posts: 8,086
6/23/10 6:41 P

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Good luck with your goal! emoticon

Nancy


 current weight: 203.7 
 
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130
DROPPINOS's Photo DROPPINOS Posts: 4,115
6/23/10 3:32 P

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Thanks ladies for the welcome back,,,

“If my mind can conceive it, and my heart can believe it, I know I can achieve it.”-jesse jackson


So what, I'm addicted to working out. Proud Fitness Junkie!


 November Minutes: 0
 
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750
1125
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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (113,538)
Fitness Minutes: (135,989)
Posts: 19,526
6/23/10 12:35 P

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P90X is great. I like that you;ve changed up each month like that. Very cool! emoticon

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 26.4 
 
0
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17.5
26.25
35
SMILES4383's Photo SMILES4383 Posts: 14,745
6/23/10 11:56 A

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Welcome to the team....and best of Success to you on your rotation.
Check out the challenge threads. Challenge #6 starts on the 27th.....join in if you'd like to.
We'd love to have you....

www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=4762x341x34R>980099


----------
I don’t want to live my life as an unhealthy person.
I will do whatever it takes to receive OPTIMAL HEALTH.
...............
I can have anything I want --- I just don't want that.
...............
Keep your eyes on the PRIZE @@
~3T~
...............
My Recipes
recipes.sparkpeople.com/more-about-m
e.asp?user=761828
DROPPINOS's Photo DROPPINOS Posts: 4,115
6/23/10 11:26 A

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My Goal is to finish my 3rd round of P90x with a mixture of a few dvds that i love. Start 1st of July
emoticon
1st Month- Lean
2nd Month- Classic
3rd Month- Doubles
emoticon
Date:
Work Out:
Time Spent:
Calories Burned:
Heart Rate: Average/High /
Resistance/Weights:
Classic/Lean/Double & Week:/Day /Week
Comments:

"If you want to make your dreams come true, the first thing you have to do is wake up"

Edited by: DROPPINOS at: 6/29/2010 (09:18)
“If my mind can conceive it, and my heart can believe it, I know I can achieve it.”-jesse jackson


So what, I'm addicted to working out. Proud Fitness Junkie!


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