WElcome to the team. Cathe is great isn't she? I'm sure you have to modify things to suit your needs. That is probably the thing I like best about Cathe....most everything can be done by most everybody. She is versatile. :o)
---------- I donï¿½t want to live my life as an unhealthy person. I will do whatever it takes to receive OPTIMAL HEALTH. ............... I can have anything I want --- I just don't want that. ............... Keep your eyes on the PRIZE @@ ~3T~ ............... My Recipes recipes.sparkpeople.com/more-about-m e.asp?user=761828
Hello everyone! I'm also a HUGE FAN of Cathe workouts! I started using them about 2 years ago and got into training with them pretty regularly up until I was diagnosed with arthritis a few months ago. Now I'm back up and running again with Cathe and falling in love with the work outs all over again!!!!!!
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