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Jeff Galloway Training for any Length Race

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2BACOWGIRL
Posts: 33
8/24/13 1:26 P

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Welcome to the team.

Don't mistake kindness for weakness




LIVE2RUN4LIFE
LIVE2RUN4LIFE's Photo SparkPoints: (195,235)
Fitness Minutes: (133,454)
Posts: 11,315
8/24/13 12:12 P

Community Team Member

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emoticon to the team!

I am 63 and like you began running after retiring 4.5 years ago. I have now run 16 marathons, plus many 5k,10k, and half marathons using run/walk. It's a great way to run.

Catherine

If you're not having fun, then why run?

A day without running is not a good day.
-- Haile Gebrselassie

I saw the angel in the marble and carved until I set him free.
-- Michelangelo

The smallest feline is a masterpiece.
-- Leonardo da Vinci


42 Days until:  San Diego Marathon
 
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BONIDALE
BONIDALE's Photo SparkPoints: (22,056)
Fitness Minutes: (22,658)
Posts: 3,726
8/24/13 6:55 A

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Thanks! I will.

Boni
Co-Leader Vegan Fitness and Nutrition

"There are no shortcuts to anywhere worth going." Anon
"Finishing is winning."
"Treat everone you meet as if they have a sign around their neck, "Make me feel important."


 current weight: 123.0 
 
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SEABREEZE64
SEABREEZE64's Photo Posts: 10,214
8/24/13 6:54 A

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Welcome to the team.

I am 63 and very much enjoy getting outside and being active.
I maintain HM distance throughout the year and enter a couple races each year.

Glad you found us!!!
Join us in the chat thread!

"It's not how old you are, it's how you are old."

"I am still learning." Michelangelo




 April Minutes: 812
 
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BONIDALE
BONIDALE's Photo SparkPoints: (22,056)
Fitness Minutes: (22,658)
Posts: 3,726
8/24/13 6:45 A

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Hello everyone. I was just made aware of this team by a member of one of my other teams. I am looking forward to visiting with other people who run/walk. I am 65 and have been retired for eight years. I took up run/walking after retiring to lose weight. I have completed several 5k's, a couple of 10 k's and five half marathons since retiring. I haven't entered a race in two years, so I need to get back on track.

Boni
Co-Leader Vegan Fitness and Nutrition

"There are no shortcuts to anywhere worth going." Anon
"Finishing is winning."
"Treat everone you meet as if they have a sign around their neck, "Make me feel important."


 current weight: 123.0 
 
125
121.75
118.5
115.25
112


 
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