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NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (86,327)
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10/15/10 2:54 P

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EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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LRRSNDRS's Photo LRRSNDRS Posts: 1,368
10/14/10 2:36 P

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Hi and welcome to the team.

Lorri

With prayer and Gods help all things are possible


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MATHGURL's Photo MATHGURL Posts: 1,318
10/14/10 1:38 P

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emoticon Hi! I'm Beth. Welcome to the team. You'll find lots of support here. The site has lots of good nutrition tips and exercise videos. I'm fairly new too, so I haven't found out everything either. What really helped me get going was joining this team and committing to some of the challenges (especially weighing in every week!) emoticon



Beth in NE Florida
Eastern Daylight Time

What progress, you ask, have I made? I have begun to be a friend to myself.
Hecato, Greek philosopher


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SMILEGIRL06 SparkPoints: (0)
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10/14/10 12:54 P

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I just wanted to say hello and hope everyone is doing well- I'm excited to be part of the team- I am still figuring out all of the great features on this site and any help or recommendations will be very welcome!

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