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MELITUNES SparkPoints: (445)
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1/25/13 9:43 P

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Hi! I'm in the Front Royal area. Working toward a slimmer, healthier me:)
It's good to find a group in the Shenandoah Valley.

One pound at a time
KRISTA775's Photo KRISTA775 SparkPoints: (1,432)
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9/5/12 10:24 A

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Hey is anyone around here doing the trick-or-treat trot? I just signed up for the 10k, does anyone want to join me in training? I am going to try and map out a route today.

Krista

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NANFACEMIRE1's Photo NANFACEMIRE1 Posts: 31,118
9/1/12 6:34 P
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Good for you Krista.......way to go.

Nancy - from Virginia

2013 Ruby-lite of the Year
Co-leader of SP class of June 5-11, 2011
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KRISTA775's Photo KRISTA775 SparkPoints: (1,432)
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9/1/12 1:29 P

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YES!!! I finished, in the rain with 4,000 other women, it was great! I did end up walking up a very large hill with another lady who looked like she could use the company, other than that I ran the whole way and about a 14min mile. Not too bady since I hadn't run all week.

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NANFACEMIRE1's Photo NANFACEMIRE1 Posts: 31,118
8/31/12 10:25 A
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Good luck tomorrow Krista...

Nancy - from Virginia

2013 Ruby-lite of the Year
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Co-leader of Rootin" for Ruby


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KRISTA775's Photo KRISTA775 SparkPoints: (1,432)
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8/31/12 10:03 A

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Well tomorrow is the 4 miler! I am pretty excited although I haven't run all week. I have ulcerative colitis and it has been giving my some problems. I am just going to put one foot in front of the other and hope for the best tomorrow. I saw on the news this morning a bit piece about the run and it looks great! Just glad it's early in the morning, looks like it's going to be a hot one today and tomorrow. I hope everyone has a great long weekend!

Krista

 current weight: 139.0 
 
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NANFACEMIRE1's Photo NANFACEMIRE1 Posts: 31,118
8/20/12 4:14 P
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Sounds like a good plan Krista

Nancy - from Virginia

2013 Ruby-lite of the Year
Co-leader of SP class of June 5-11, 2011
Co-leader of Rootin" for Ruby


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KRISTA775's Photo KRISTA775 SparkPoints: (1,432)
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8/20/12 1:10 P

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I am up for anything. Today was the first day of school and that was pretty hard, my middle one started kindergarten so I just have one left at home. I am hoping this week isn't too bad with trying to get all my stuff done and workout and try and really get a routine down. That is going to be my goal for this week is just to take a lot of deep breaths and when it doubt drink a glass of water! Cheers to the new week

Krista

 current weight: 139.0 
 
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VIRGINIAGRETA's Photo VIRGINIAGRETA SparkPoints: (20,505)
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8/16/12 7:57 P

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I used to run on Goose Creek Rd before I moved last week.





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NANFACEMIRE1's Photo NANFACEMIRE1 Posts: 31,118
8/16/12 7:42 P
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Fishersville is only a half block from me right on Rt. 250 and Goose Creek Rd. Maybe we could get together sometime.

Edited by: NANFACEMIRE1 at: 8/16/2012 (19:44)
Nancy - from Virginia

2013 Ruby-lite of the Year
Co-leader of SP class of June 5-11, 2011
Co-leader of Rootin" for Ruby


Total SparkPoints: 185,678
 
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VIRGINIAGRETA's Photo VIRGINIAGRETA SparkPoints: (20,505)
Fitness Minutes: (21,143)
Posts: 252
8/16/12 6:06 P

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Welcome Krista! I just moved to Waynesboro from Fishersville but live in Wilson school district. We are neighbors! :)
I have several friends that run the Cville 4m. You will love it. I am running the RnR half in VA Beach so I will not be running that one.





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KRISTA775's Photo KRISTA775 SparkPoints: (1,432)
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8/16/12 3:24 P

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Hi all, I am pretty new here, trying my best to navigate around. So far I have gotten down the daily food and exercise logs and weekly weigh-ins, today was my second weigh-in. I live in Fishersville, Va. Between Waynesboro and Staunton. I am currently prepping for the C'ville 4 miler. Very nervous/excited. It's my first race since college! And that was a while ago. :) Anyway I just wanted to say hi and I hope everyone is having a great Thursday!!

Krista

 current weight: 139.0 
 
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NANFACEMIRE1's Photo NANFACEMIRE1 Posts: 31,118
7/11/12 3:33 P
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Rebecca, I live in Wayneboro, which is very near Staunton. Where are you a nurse, if you don't mind answering? If you would rather not say, that is okay.

Nancy - from Virginia

2013 Ruby-lite of the Year
Co-leader of SP class of June 5-11, 2011
Co-leader of Rootin" for Ruby


Total SparkPoints: 185,678
 
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BECKRN26's Photo BECKRN26 SparkPoints: (2,576)
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1/11/12 11:08 A

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Welcome! I'm also a bit south in Staunton but I am a nurse! Congrats on choosing such a wonderful career! Let me know how things go. It's tough, but worth it!

Rebecca


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RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
1/9/12 7:46 P

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I am in Winchester.
Welcome to the team!

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


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VIRGINIAGRETA's Photo VIRGINIAGRETA SparkPoints: (20,505)
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1/9/12 11:57 A

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Welcome to the team! There are quite a few members from the northern Shenandoah Valley. I live near Waynesboro, but I am in Front Royal a few times a year to work with some of my customers - Skyline HS and Warren Co HS. emoticon





 Pounds lost: 12.0 
 
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NANFACEMIRE1's Photo NANFACEMIRE1 Posts: 31,118
1/9/12 11:05 A
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Welcome, I live in Waynesboro so we really aren't close but we can "spark" to each other. Good luck on your journey..

Nancy - from Virginia

2013 Ruby-lite of the Year
Co-leader of SP class of June 5-11, 2011
Co-leader of Rootin" for Ruby


Total SparkPoints: 185,678
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
CRAUPP's Photo CRAUPP SparkPoints: (3,534)
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1/9/12 11:00 A

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Hi! I lived in Front Royal for about 3 years and have been "active" on Spark about a week. I'm taking classes at Lord Fairfax with the hopes of getting in a Nursing program. I am so happy I found this group. I really don't know a lot of people in the area other than neighbors. I have about 90lbs to lose.

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