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THE_SHAKESHAFT's Photo THE_SHAKESHAFT SparkPoints: (136,705)
Fitness Minutes: (36,989)
Posts: 5,197
3/13/12 2:12 A

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Well done for getting back to it! Let us know if we can help :)

Life is for living!

Don't let yourself down.


 current weight: 217.2 
 
217.2
209.15
201.1
193.05
185
ILOVEMALI's Photo ILOVEMALI Posts: 1,326
3/12/12 7:37 P

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welcome! I lurk more than I post, but I get a lot of support from this team!

You can't always get what you want, but if you try sometime, you just might find that you get what you need. -- Stones, claro


 Pounds lost: 4.5 
 
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4.5
6.75
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DONNAEDA's Photo DONNAEDA SparkPoints: (110,960)
Fitness Minutes: (22,127)
Posts: 26,836
3/12/12 6:17 P

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hello and welcome to the team

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


 Pounds lost: 75.0 
 
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GENESIS2012's Photo GENESIS2012 Posts: 1,320
3/12/12 2:01 P

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Hi - I have been a Spark member for a long time on and off and I started up again a couple of months ago thinking "this time is it!" Well, it wasn't emoticon . Today I decided to give it another go and I saw this team. I have horrible habits when it comes to eating and my biggest temptations are ice cream, pretzels and, lately, candy. I eat what I shouldn't eat when I am bored or unhappy. Watching TV and reading seem to trigger my eating too. Some days I do great and I think I'm finally in control and then I go on a snacking marathon. Honestly, I know all the tricks and what I should be doing but I have this habit of blanking my mind and not thinking about what I'm doing until after I've eaten the kitchen sink. I really need to get 20-25 lbs. off because I'm having joint pains because I'm carrying way too much weight on my 5 foot frame. Looking forward to sharing the journey with all of you.

Carol emoticon

For God so loved the world that He sent His only begotten Son.........

Carol
Arizona USA


Total SparkPoints: 19,544
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
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