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THE_SHAKESHAFT's Photo THE_SHAKESHAFT SparkPoints: (120,401)
Fitness Minutes: (35,075)
Posts: 5,050
3/13/12 2:12 A

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Well done for getting back to it! Let us know if we can help :)

Life is for living!

Don't let yourself down.


 current weight: 211.8 
 
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ILOVEMALI's Photo ILOVEMALI Posts: 1,273
3/12/12 7:37 P

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welcome! I lurk more than I post, but I get a lot of support from this team!

You can't always get what you want, but if you try sometime, you just might find that you get what you need. -- Stones, claro


 Pounds lost: 7.0 
 
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DONNAEDA's Photo DONNAEDA SparkPoints: (99,312)
Fitness Minutes: (21,407)
Posts: 25,264
3/12/12 6:17 P

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hello and welcome to the team

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


 Pounds lost: 75.0 
 
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GENESIS2012's Photo GENESIS2012 Posts: 1,284
3/12/12 2:01 P

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Hi - I have been a Spark member for a long time on and off and I started up again a couple of months ago thinking "this time is it!" Well, it wasn't emoticon . Today I decided to give it another go and I saw this team. I have horrible habits when it comes to eating and my biggest temptations are ice cream, pretzels and, lately, candy. I eat what I shouldn't eat when I am bored or unhappy. Watching TV and reading seem to trigger my eating too. Some days I do great and I think I'm finally in control and then I go on a snacking marathon. Honestly, I know all the tricks and what I should be doing but I have this habit of blanking my mind and not thinking about what I'm doing until after I've eaten the kitchen sink. I really need to get 20-25 lbs. off because I'm having joint pains because I'm carrying way too much weight on my 5 foot frame. Looking forward to sharing the journey with all of you.

Carol emoticon

The Lord is at hand; do not be anxious about anything, but in everything by prayer and supplication with thanksgiving, let your requests be made known to God. Philippians 4:6 TLSB

Carol
Arizona USA


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