You've made a great step towards your goals by joining Spark. It was one of the best moves I ever made! Let us know how we can help you. I'm' sure there are plenty of people, me included, who would be willing to help you out :)
I have struggled with my weight my whole life. I have come very far with the emotional part of what keeps me heavy and now its time I must release this weight from my body. I am seeking out people who are interested in being committed to speaking everyday if not almost everyday for support, guidance, accountablility and whatever else would benefit us. I have found this tool to be very useful for me and if you feel that it helps you too, lets connect. Good luck to all and this will be my new second home :)
Renee, New Jersey
" Get fit in the gym" ~~~"Lose weight in the kitchen"
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