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HEILAS's Photo HEILAS SparkPoints: (0)
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8/3/09 1:19 P

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Welcome.

My God shall supply all your need according to his riches in glory by Christ Jesus. Phil. 4:19

The Lord sustains the fatherless and the widow. Psalm 146:9

Life isn't about waiting for the storm to pass... It's about learning to dance in the rain.


 current weight: 178.0 
 
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BARBIE176's Photo BARBIE176 SparkPoints: (89,348)
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8/3/09 12:33 P

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Welcome to our team. I am new to this team too. I can totally relate to your plight about the pounds coming off so slowly. I've been there and in fact am currently there. I am hoping this team will give me some helpful tips. In the meantime we should try to focus on getting healthier!

Barbara (Pacific Time)

A&I September BSG Harvest Moon

Summer 2014 5% challenge - Awesome A's team - Extra Leader


 current weight: 154.0 
 
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BUDGIESUNSHINE3's Photo BUDGIESUNSHINE3 Posts: 2,540
8/3/09 11:24 A

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**Living a healthy life & losing weight is not just a goal but a discipline! Like anything in life, losing weight takes effort. No magic pill or secret formula**
**"Start by doing what's neccesary, then what's possible, and suddenly you are doing what you thought impossible!"**


 current weight: 195.0 
 
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ECROOKER's Photo ECROOKER Posts: 8
8/3/09 11:08 A

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I just came back from the doctor very discouraged. I have been working out for four weeks and have been working hard to eat healthy foods and portion my meals. I thought I might have lost weight by now, but it turns out that I haven't, if anything I might have gained a pound or two. My blood sugar is normal and my cholesterol is in good shape however, the weight is not coming off. A friend told me about this site so I am giving it a try as a way to keep the ball rolling. I hope to see a difference within 10 months.

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