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HEILAS's Photo HEILAS SparkPoints: (0)
Fitness Minutes: (48,098)
Posts: 5,036
7/24/09 10:32 A

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Welcome Elaine.

My God shall supply all your need according to his riches in glory by Christ Jesus. Phil. 4:19

The Lord sustains the fatherless and the widow. Psalm 146:9

Life isn't about waiting for the storm to pass... It's about learning to dance in the rain.


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SCOTTSONLYGIRL's Photo SCOTTSONLYGIRL Posts: 1,118
7/24/09 9:38 A

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Hello and Welcome Elaine

First off Congratulations on the upcoming wedding.

Second you have picked the right place to come to get motivation and help and support on your journey.

Be sure to check out all the great sites, links and tools that Spark People offer, and be sure to use the message boards along the way, they really do help alot in way of support.

Don't forget to track all of your foods, drink lots of water and to keep moving. On that note if your short on time and can only squeeze in a few minutes at a time ( with the little ones there ) there are tons of short videos you can do for exercise. Be sure to check them out also.

Good Luck on your journey and see you around

See you on the lighter side

Dana
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See you on the lighter side


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ELAINEKEEGAN Posts: 11
7/23/09 11:31 P

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Hey everyone, I am getting married in 2011 and would love to look my best, I am a constant dieter and am constantly failing, or to use a better word, get bored of the dieting and fall back into old habits, this time I would love to make it stick! Would love a diet buddy, am a stay @ home mum, and motivation I find is lacking! yea thats me in a nutshell, would love to hear from anyone.

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