Hi! I have been doing spark People since the beginning of January. I have just recently joined this forum. I am 58 years old and very determined to take off about 50 pounds andfeel better about myself.
Fitness Minutes: (90,867) Posts: 10,975 2/27/13 6:06 P
Wow, Tia, look at how much better you are doing THIS time than last couple of times - you are up 4 pounds and not a LOT more - when you returned to find your spark. You know the drill. You know how wonderful the people are. I am sure you will find your spark quickly. Love yourself, have fun, and enjoy this journey.
Edited by: NANCYPAT1 at: 2/27/2013 (16:55)
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.
current weight: 238.0
Fitness Minutes: (79,276) Posts: 13,014 2/27/13 11:28 A
Hi and welcome to the 50+ Females team! I think all of us can relate for sure, it seems like 2 steps forward one back most of the time. I have found the key is to never give up. This is a long battle with a life time of habits. Changing them is not easy and it is so easy to fall back on those old habits when we are stressed! We have really nice group here, jump right in and join the conversation.
Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement. -Foster C. Mcclellan
Snowflakes are one of nature�s most fragile things, but just look what they can do when they stick together.� Vista M. Kelley
The most wasted day of all is that during which we have not laughed. Sebastian R.N. Chamfort
Hi I'm Tia and I live in the country with my farm boy DH, enjoying life out in Montana. Been a Spark member for three years now . I'm down 64 # from my starting weight but it has been a lose gain battle and there has been a lot of if only's for I had to reloose 15 # the first time I wavered 40# the next time and gosh I'm up 4 # this time so I need to start pusing again and find my Spark to reboot. Hoping this team is it....
"It's not where you go or what you do, it's who is beside you that counts."
" If there were no challenges , then there would be no change".
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