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KATENO9's Photo KATENO9 SparkPoints: (76,273)
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Posts: 3,006
3/4/13 3:50 P

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Welcome to the team! Even with two steps forward and one back, you're still moving in the right direction. You should find lots of motivation here and everyone is happy to cheer you on! emoticon

We are what we repeatedly do. Excellence then is not an act but a habit. - Aristotle


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JUMPUP's Photo JUMPUP Posts: 3,335
2/28/13 6:48 A

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emoticon TIA!

This is a great team, and you will find lots of support. Good luck to you on your journey, sounds like you have the basics down. We all have our ups and downs, but not giving up is the key.

Here Comes the Sun!


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PAWS1955 SparkPoints: (14,665)
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2/27/13 6:32 P

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Hi! I have been doing spark People since the beginning of January. I have just recently joined this forum. I am 58 years old and very determined to take off about 50 pounds andfeel better about myself.

MSHELEN21's Photo MSHELEN21 SparkPoints: (151,158)
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2/27/13 6:06 P

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Hi Tia emoticon emoticon emoticon emoticon





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0309COOKIE's Photo 0309COOKIE Posts: 8,436
2/27/13 5:47 P

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Welcome aboard!

Cookie

NANCYPAT1's Photo NANCYPAT1 Posts: 48,892
2/27/13 4:55 P

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Wow, Tia, look at how much better you are doing THIS time than last couple of times - you are up 4 pounds and not a LOT more - when you returned to find your spark. You know the drill. You know how wonderful the people are. I am sure you will find your spark quickly. Love yourself, have fun, and enjoy this journey.

Edited by: NANCYPAT1 at: 2/27/2013 (16:55)
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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FRANNIEDID's Photo FRANNIEDID SparkPoints: (110,187)
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2/27/13 11:28 A

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Hi and welcome to the 50+ Females team! I think all of us can relate for sure, it seems like 2 steps forward one back most of the time. I have found the key is to never give up. This is a long battle with a life time of habits. Changing them is not easy and it is so easy to fall back on those old habits when we are stressed! We have really nice group here, jump right in and join the conversation.

Frannie

Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
-Foster C. Mcclellan

Snowflakes are one of nature’s most fragile things, but just look what they can do when they stick together.”
Vista M. Kelley

The most wasted day of all is that during which we have not laughed. Sebastian R.N. Chamfort


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MIATIA1's Photo MIATIA1 Posts: 971
2/27/13 8:06 A

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Hi I'm Tia and I live in the country with my farm boy DH, enjoying life out in Montana. Been a Spark member for three years now . I'm down 64 # from my starting weight but it has been a lose gain battle and there has been a lot of if only's for I had to reloose 15 # the first time I wavered 40# the next time and gosh I'm up 4 # this time so I need to start pusing again and find my Spark to reboot. Hoping this team is it....


"It's not where you go or what you do, it's who is beside you that counts."


" If there were no challenges , then there would be no change".


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