Welcome to the team, I'm so glad you joined the group. Ask if you have any questions about the site, someone here can help you!
Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement. -Foster C. Mcclellan
Snowflakes are one of nature’s most fragile things, but just look what they can do when they stick together.” Vista M. Kelley
The most wasted day of all is that during which we have not laughed. Sebastian R.N. Chamfort
Welcome. You have made a good decision. There is so much support and encouragement available when you share and participate that for me - participation = greater success. This is not true for everyone, but I find that the more active I am the more focused I am and the lower the numbers start to get on the S C A L E. If you have lurked, you probably know of many of the other resources that are available. If not, ask questions and someone is sure to know.
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.
current weight: 238.0
Fitness Minutes: (0) Posts: 19 2/1/13 8:58 A
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