Welcome back, I don't have Richard Simmons DVDs but I have used Walk Away the Pounds DVDs and I found that they worked really well for me. I mostly walk, I walk everywhere whenever I can. That way I know I am getting exercise. I even walk to and from work almost everyday!
Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
-Foster C. Mcclellan
Snowflakes are one of nature’s most fragile things, but just look what they can do when they stick together.”
Vista M. Kelley
The most wasted day of all is that during which we have not laughed. Sebastian R.N. Chamfort
| current weight: 191.0