I'm Thalia. I am 72--to be 73 in July. I have been a SparkPerson for almost two years & am at my goal weight. Therefore, my ticker is not on my postings. I don't need to lose any more, as I have lost 36 lbs. I am a member at Platinum Fitness (and probably their oldest member). I do my cardio there & I am trying to develop a free weight program & stretching program to do at home. I need to do some exercise there, as I am still working at my third career (one: phone company supervisor; two: teacher for 25 years; three: my Church's secretary & bookkeeper for 7 years). I'm looking forward to hearing all about your weight loss & exercise ideas, fellow SparkPepople!
Pounds lost: 0.0
Fitness Minutes: (75,893) Posts: 12,936 3/12/11 11:06 A
Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement. -Foster C. Mcclellan
Snowflakes are one of natureοΏ½s most fragile things, but just look what they can do when they stick together.οΏ½ Vista M. Kelley
The most wasted day of all is that during which we have not laughed. Sebastian R.N. Chamfort
current weight: 196.0
Fitness Minutes: (88,793) Posts: 10,932 3/11/11 5:59 P
You're never alone in this journey of healthy living. You are among SP friends that will support and encourage you in the most positive ways.
Sending YOU CAN DO IT motivational hugs from Missouri! Have a Sparktacular weekend!
~ Monika ~
♥ ♥ ♥ Monika ♥ ♥ ♥
Friends In Recovery (Leader) WELCOME! Celebrate your * AA * NA * AL-ANON * NAR-ANON experience, strength and hope with us! TOGETHER, WE CAN RECOVER when you keep coming back! teams.sparkpeople.com/friendsinrecov ery
Hi! I'm Becky and I've been with Spark for a few years now. Up until last summer, I had been going back and forth with my weight loss. I'm happy to say that I've been pretty much sticking with the plan and have had results.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.