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I'm Thalia. I am 72--to be 73 in July. I have been a SparkPerson for almost two years & am at my goal weight. Therefore, my ticker is not on my postings. I don't need to lose any more, as I have lost 36 lbs. I am a member at Platinum Fitness (and probably their oldest member). I do my cardio there & I am trying to develop a free weight program & stretching program to do at home. I need to do some exercise there, as I am still working at my third career (one: phone company supervisor; two: teacher for 25 years; three: my Church's secretary & bookkeeper for 7 years). I'm looking forward to hearing all about your weight loss & exercise ideas, fellow SparkPepople!
Hi Becky, welcome to the team. Love your dog!
Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
-Foster C. Mcclellan
Snowflakes are one of natures most fragile things, but just look what they can do when they stick together.
Vista M. Kelley
The most wasted day of all is that during which we have not laughed. Sebastian R.N. Chamfort
Hi Becky That's great to hear you are doing good and getting results too!
Hi Becky and welcome to the team. I just joined this last week and this is such a wonderful place to be. Everyone is so helpful and encouraging. We are all in this together. Nice to have you!
Welcome to the team Becky!!
"Don't let yesterday use up too much of today."
"Friends are those rare people who ask how you are and then wait to hear the answer."
Hi Becky and I'm so glad you've at least stuck around! This is such a great place with lots of friends just waiting to encourage you!
Cathie from Oregon
Who am I, to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God.
Becky to our wonderful team!
You're never alone in this journey of healthy living. You are among SP friends that will support and encourage you in the most positive ways.
Sending YOU CAN DO IT motivational hugs from Missouri! Have a Sparktacular weekend!
~ Monika ~
♥ ♥ ♥ Monika ♥ ♥ ♥
Friends In Recovery (Leader)
WELCOME! Celebrate your * AA * NA * AL-ANON * NAR-ANON experience, strength and hope with us! TOGETHER, WE CAN RECOVER when you keep coming back!
Welcome to the "Show-Me" State! You are among friends!
Hi! I'm Becky and I've been with Spark for a few years now. Up until last summer, I had been going back and forth with my weight loss. I'm happy to say that I've been pretty much sticking with the plan and have had results.