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RAZA44's Photo RAZA44 SparkPoints: (0)
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11/20/10 12:53 P

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 current weight: 121.0 
 
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RAZA44's Photo RAZA44 SparkPoints: (0)
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11/20/10 12:52 P

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Yes , Thanks I am healthier I will repeat that to myself,
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LADYIRISH317's Photo LADYIRISH317 Posts: 55,669
11/20/10 11:45 A

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Welcome aboard!

"...there's some good in this world, Mr. Frodo, and it's worth fighting for."

"We're children of a fighting race that never yet has known disgrace." (The Soldiers' Song, Irish national anthem)

"Every day above ground is a good day." (Chef Justin Kennedy of New Orleans, on Chopped)

Please visit my blog:
www.cuisinequests.blogspot.com/


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FRANNIEDID's Photo FRANNIEDID SparkPoints: (107,830)
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11/20/10 9:51 A

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Be patient, it is harder when we hit menopause age, I struggle much more now than I did when I started this 3 1/2 years ago. I hit peri-menopause about 2 years ago and my metabolism took a nose dive. I keep working at it though, knowing I am staying healthier and that is what is really important!!

Frannie

Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
-Foster C. Mcclellan

Snowflakes are one of nature’s most fragile things, but just look what they can do when they stick together.”
Vista M. Kelley

The most wasted day of all is that during which we have not laughed. Sebastian R.N. Chamfort


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RAZA44's Photo RAZA44 SparkPoints: (0)
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11/19/10 9:26 P

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 current weight: 121.0 
 
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RAZA44's Photo RAZA44 SparkPoints: (0)
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11/19/10 9:24 P

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 current weight: 121.0 
 
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RAZA44's Photo RAZA44 SparkPoints: (0)
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Posts: 171
11/19/10 9:22 P

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 current weight: 121.0 
 
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RAZA44's Photo RAZA44 SparkPoints: (0)
Fitness Minutes: (11,361)
Posts: 171
11/19/10 9:21 P

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 current weight: 121.0 
 
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JPRICE217's Photo JPRICE217 SparkPoints: (40,732)
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11/19/10 9:17 P

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You are in the right place. emoticon

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MSHELEN21's Photo MSHELEN21 SparkPoints: (148,012)
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11/19/10 9:08 P

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Hi and emoticon All the best to you! emoticon





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JLPEASE's Photo JLPEASE Posts: 7,816
11/19/10 8:21 P

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Hi RAZA44!
Welcome to our team! Remember, we're all in this together!!!


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CORKYTHEMOM's Photo CORKYTHEMOM SparkPoints: (90,668)
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11/19/10 6:58 P

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emoticon RAZA44 to SparkPeople and our wonderful team! This is a beginning of a new life with inspiring results!

emoticon You're never alone in this journey of healthy living. You are among friends .... TOGETHER, WE CAN DO IT!!

emoticon Sending I BELIEVE IN YOU hugs from Missouri!

~ Monika ~ emoticon emoticon emoticon emoticon emoticon emoticon emoticon

♥ •• ♥ •• ♥ •• Monika •• ♥ •• ♥ •• ♥

Friends In Recovery (Leader)
WELCOME! Celebrate your * AA * NA * AL-ANON * NAR-ANON experience, strength and hope with us! TOGETHER, WE CAN RECOVER when you keep coming back!
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Missourians (Leader)
Welcome to the "Show-Me" State! You are among friends!
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SEXYSUZY's Photo SEXYSUZY SparkPoints: (73,751)
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11/19/10 6:01 P

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Bernice

Patience is a virtue


Co-Leader of the 50+ Females team

Co-Leader of the SparkBoston team

Co-Leader of the Massachusetts Sparklers team

RAZA44's Photo RAZA44 SparkPoints: (0)
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11/19/10 5:56 P

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Hello, I am 54 and trying to regain myself. I have gained a lot of pounds with my hormone change. I don't know if it's the age but I am working hard and not seeing the results I would like. So I Need help and motivation, that's why I am here.

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