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TOPIC:   Can't continue to not contribute to my health 


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SPARKLE531
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2/3/08 5:57 A

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I can really relate to things that I have had laying around that I didn't get to yet like crochet, knit and cross stitch projects, forget about all the books I keep getting and not finishing; in fact last week, I canceled Doubleday book club because I have enough books to read to last me the rest of my life!! I have just started again on my craft projects, and I am 54; will be 55 this year, and feel like I really need to get going as time is running out!!

Sparkle


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PAULALALALA
PAULALALALA's Photo Posts: 14,323
2/1/08 11:28 P

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Lizzygc, how funny about your 50th BDay being the ultimate hangover! I can so relate, because I regret all the abuses I've done to myself over the years without realizing. I was also a smoker and gave it up---this is the very best thing you can do for yourself! It's not easy, and I applaud you for doing it. Everything else from here on out will be easy compared to that....LOL!

Anyway--good for you for finding SP, and acting on it. A similar feeling came over me on my 50th. I just thought about all the craft projects I was storing that I meant to get to someday, and the things I hadn't done that I meant to, and I felt kind of a panic that maybe time was running ahead of me somehow and it was soon to expire!

Glad to hear that others have these time running out feelings.

Paula



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GSC740
GSC740's Photo Posts: 21
2/1/08 9:13 P

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Welcome, it is never to late to start. You go girl emoticon

Gail


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SPARKLEBELLE
SPARKLEBELLE's Photo Posts: 205
2/1/08 1:40 P

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Hi there and welcome emoticon you have come to the right place for support and encouragement. This is a great team !!emoticon

Live...love........laugh,

Today is all we have!


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JUDY4652
JUDY4652's Photo SparkPoints: (86,727)
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2/1/08 7:26 A

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Hi Lizzy and welcome. You're doing all the right things. We are all here to support you - you will succeed!

Judy

Admin., 'Nature Through The Lens / Invited Photos Only' Group on Flickr

My Flickr site:
/http://www.flickr.com/photos/judy4652
/

We only come this way once, so make the most of life and enjoy everything.


JACKSLAW
SparkPoints: (66,899)
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1/31/08 10:02 P

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Hi and Welcome to the team!


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LUVSBULLDOGS
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1/31/08 9:48 P

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Welcome to the team and good luck with your goals. SP is one of the most beneficial things you can do for yourself.

Berta
Prosser, Washington PDT

BLC 15
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5% Spring Challenge
Beck Diet Solution


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ABNER1
ABNER1's Photo Posts: 3,499
1/31/08 8:49 P

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emoticon emoticon WE ARE ALL HERE FOR YOU AND EACH OTHER. emoticon

determined in tn.


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GETTINIFIT
GETTINIFIT's Photo Posts: 868
1/31/08 8:09 P

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Welcome. Three years for me off smoking after smoking for about 35 years. It's not easy but it is doable. Good luck as you become a healthier you! You've come to the right place for support.

Lifes journeys consist of challenges . Challenges lead to growth. Growth leads to wisdom. ....No wonder I'm such a wise.... (one) !


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ROZOZ68
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1/31/08 7:24 P

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emoticon

You can do it. It is your health you are talking about.

I am an x-smoker so I can understand. Take each day at a time.

I am here to support you. emoticon



Rozie in Brisbane, QLD Australia


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BECKYGL
BECKYGL's Photo Posts: 2,589
1/31/08 7:15 P

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good for you. This is the place to do it.

do it!!


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ILOVEROSES
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1/31/08 7:02 P

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G'day Lizzy and welcome to the friendliest team on SP.
emoticon

Ania from Australia


"I am what I am today because of the choices I made yesterday, and because of that I choose to be something different tomorrow".
~ Kenn Kihiu



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GRANDMAAMIE
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1/31/08 6:19 P

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emoticon

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(•*¨. ♥.•*¨)
{¸.•´+*+AMIE+*+*+{¸ ;.• .•*¨}.•* .**+* SORRY ABOUT CAPS NOT YELLING VERY POOR EYE SIGHT DIABETIC +++++ HUGGS

Stop living life for what's around the corner and start enjoying the walk down the street.
***************************

NEVER LOOK DOWN AT ANYONE UNLESS YOUR HELPING THEM UP!
****************************

This life is yours. Take the power
to choose what you want to do .


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SEXYSUZY
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1/31/08 6:17 P

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emoticon emoticon

Bernice

Patience is a virtue


Co-Leader of the 50+ Females team

Co-Leader of the SparkBoston team

Co-Leader of the Massachusetts Sparklers team



SQUIRRELLYMOM
SQUIRRELLYMOM's Photo SparkPoints: (79,218)
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1/31/08 6:03 P

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emoticon Welcome to the group and good luck with your weight loss!!

Linda A
Central Mississippi, The Magnolia State, USA

"Successful weight loss is discipline, not deprivation."

"Work like you don't need the money,
Love like you've never been hurt,
Dance like no one is watching.
Sing like nobody's listening.
And Live like it's Heaven on Earth."

~~ 5' 7"
1st Goal:300# Done!
2nd Goal:275#
3rd Goal:250#
4th Goal: 225#
5th Goal:200#
6th Goal:175#
"Nothing tastes as good as being thin feels.


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LINDA!
LINDA!'s Photo SparkPoints: (145,606)
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1/31/08 5:35 P

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Hello and welcome! Please take care of yourself and glad to hear that you are quitting cigarettes...

emoticon

Linda - Florida

Flylady:Peace is Mine Team Leader

PTSD Team Leader

Adults with ADD/ADHD Team Leader

Flylady Sparkers Co-Leader

IBS Team Co-Leader

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Member of the DWD Posse


♥(¯`v´¯)
. `·.¸.·♥HaVe a BeautiFul DaY


 
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CTRAVLNGRL
CTRAVLNGRL's Photo Posts: 472
1/31/08 5:29 P

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Glad to read you are committing to a healthier you.... now is the time. Good luck to you and maybe your motivation will rub off on me as well as others who need it.

Corrine emoticon

"Many things will catch your eye, but only a few will catch your heart..."
Author Unknown


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WAISTAWAY
WAISTAWAY's Photo Posts: 1,852
1/31/08 5:28 P

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Hi and welcome to the team. I here to tell you it can be done. I also smoked and overate and felt like if I didn't do something about it soon ~ I wouldn't be around to see my grandaughter grow up. I quit smoking about 7 years ago, and just last year I got around to losing weight. I am now almost at my goal weight and I feel better than I have in years. Oh yeah ~ I'm also going through menopause.

This team will give you the motivation you need to lose the weight. Someone is always willing to help when you need it. So don't be afraid to ask.

I wish you all the success in reaching all your goals.

Kathy

Kathy Co-Team Leader - Married Life
"Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement."
Foster C. McClellan


 
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LIZZYGC
Posts: 1
1/31/08 5:20 P

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I am looking forward ,with your help,to turning my life around. With the on set of menopause, turning 50 and quitting smoking, I have realized that I can't continue to not contribute to my health and fitness.
I jokily called my 50th birthday "The hangover of my life" because of all the abuse I have given my body in the past,I now have to give myself a giant vitamin B shot, to feel normal.




 
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