My name is Rhonda and I'm addicted to candy and regular soda and junk food.
I never thought I had an addiction till I started reading a book on the addictions this guy was facing.
His symptoms he was facing were on the same basis of what I was dealing with in soda and sugar. I don't eat junk food or regular soda at home because, my boyfriend would never let me do that to myself when i'm on a diet.
I've done pretty good in the past couple months with my addiction at home. I eat yogurt and healthy cereal as my sweets, and drink diet soda instead of regular.
Then I go to school...Where the soda is, and the vending machines with candy, and friends who bring you bad fast food. Or when I go to the laundry mat I see soda and candy and no one else is around me. Thats when my addiction kicks in and I have to have soda and junk food and candy.
There are times when I just need that sugar that I might have a sip or two and end up throwing the soda away, It almost feels like I need a fix of that kind of stuff to make me feel better, but it ends up making me sick and guilty.
I'm trying to beat this addiction and I'm getting a little better, but it's no where near where I want to be. So that's why I wanted to join this team and be able to discuss this with people who are going through the same things.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.