It took me a bit over 5 months - but I have a disability (osteoarthritis) in my left ankle that prevents me from exercising long periods of time - I do nothing on days when the pain is above a 5. I walk as much as possible on my treadmill. I like to try to walk 2 miles 4 times a week. If you are healthy and can incorporate exercise for 30 - 60 mins 3 - 4 days a week - you can lose it and keep it off. Jean
My name is Jean, I am 50 yrs old, live in Michigan with my hubby, my rottie and my cat... have 4 adult kids and 6 grandchildren -
Leader:Loving Our Kidneys
Dad: BIBLE: Basic Instructions Before Leaving Earth
Time Zone is Eastern Time Zone: S.E. Michigan
Awesome A team!!