My name is Mark and I am just coming back to Spark People after a long time away. First time I did not give it a fair chance so this time I am going to make it work. I am very interested in healthy eating and I am looking forward to learning from this team. Thanks.
"Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight." (Proverbs 3:5-6, NIV)
"Even if you fall on your face you are still moving forward." Victor Kiam
"What you do today can improve all your tomorrows." Ralph Marston
"Without hard work, nothing grows but weeds." Gordon B Hinckley
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