Printed out the "Eat clean diet grocery list" it is exactly what I needed. Alot I allready get but have to start checking out the recipe section also - gonna shop today and pick up some things off the list = YEE HAA !! ha
Fitness Minutes: (21,192) Posts: 1,646 11/7/12 11:27 A
Remember, nobody can go back to the very beginning and make a brand new start, but anyone can start here and make a brand new end.
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."
current weight: 129.8
Fitness Minutes: (136,860) Posts: 19,558 11/6/12 11:59 P
Hi - I'm Sean and live in Oklahoma. I exercise every 2 days at home. I seem to be eating alot of peanut butter cause I dont know what to eat - I buy whole grain white bread - been making alot of soup lately - seems like I have to eat alot to get full - I'm strong and in good shape - dont drink, smoke or do drugs. - I'm here cause I'm lonely and trying to learn how to eat - I saw the eating right shopping list so I'm gonna download that and use it to shop with - I need to stay away from the sat fats - but they are so delicious - ha - my cat like pringles - so I have to buy them - sp I'm gonna try this out - I could prob lose 15 lbs if it was worked at - anyways Hello from Oklahoma !!
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