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WRITEMANN1's Photo WRITEMANN1 Posts: 11,014
9/11/12 6:49 A

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Steven G
SW-MO Ozarks

My Author Page:
https://www.amazon.com/author/mannsg

https://www.createspace.com/5865057


 current weight: 231.0 
 
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ADAPTABLE_ELLEN's Photo ADAPTABLE_ELLEN Posts: 6,738
9/10/12 3:22 P

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Sorry to hear about your health problems. The good news is that you are here and have the tools and support to totally reverse those issues. Keep Sparking with us and good things will happen!

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Remember, nobody can go back to the very beginning and make a brand new start, but anyone can start here and make a brand new end.

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."

Ellen


 current weight: 138.6 
 
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ZENNITH's Photo ZENNITH SparkPoints: (34,277)
Fitness Minutes: (34,993)
Posts: 616
9/10/12 2:54 P

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Every lb you lose is making you healthier emoticon Spark is great for resources but the community side is the best bit. Best of luck to you!

Kick off your running shoes and join us in the Runners Cafe Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=17562


Today's progress is determined by yesterdays choices

I don't have time is the grown up version of the dog ate my homework

My favourite websites
swagbucks.com/refer/zennith
www.topcashback.co.uk/ref/zennith


 Pounds lost: 12.0 
 
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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (127,979)
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Posts: 19,926
9/10/12 2:17 P

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emoticon emoticon Glad you found us.

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 21.6 
 
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BLAIRROSE SparkPoints: (0)
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Posts: 12
9/10/12 2:09 P

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I am a 57 year old woman and weights 323 lbs. I have been trying to lose weight since I was in my teens. In 2005 I was in Katrina then relocated to Chicago. That is when I found out that I have Diabetes, High Blood Pressure which have worried me since. I recently relocated to Arizonia where I now have found out that my kidneys is not doing too well and I am now on a low sodium diet of less than 2,000mgs a day. I have started eating right or trying but it is hard to do at times. I have been looking for help every where. All they talk about is just calories but I something that will help me in my sodium intake as well. I just was on the internet and saw this article about this lady using your site lost a lot of weight. I am also suffering from arthritis in my shoulders, knees, right hip which I hate I am always in pain everyday. I really need help and support so I achieve my goal of losing at least most of this weight and become healthy. I think this site might be just what I need.

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