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JENAE954 Posts: 7,020
8/17/12 3:01 P

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SP IS the way to accomplish your goal.
Made a huge difference in my life and health.

Jenae


 current weight: 148.8 
 
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WRITEMANN1's Photo WRITEMANN1 Posts: 9,172
8/17/12 7:06 A

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emoticon

Steven G
SW-MO Ozarks


 current weight: 236.0 
 
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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (114,468)
Fitness Minutes: (136,898)
Posts: 19,559
8/16/12 8:53 P

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emoticon emoticon emoticon emoticon

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 26.4 
 
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67YKCEB's Photo 67YKCEB SparkPoints: (22,062)
Fitness Minutes: (21,192)
Posts: 1,646
8/16/12 3:22 P

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emoticon back!! You can do it. Just make slow steady changes and you will get there!! Your baby is a cutie!!

Please, Please watch and listen for motorcycles while your out and about!

Peace, Love & Hugs
Becky (^_^)

“We don't stop laughing because we grow old; We grow old because we stop laughing” ~ Michael Pritchard ~


 current weight: 177.0 
 
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JILLIAN40's Photo JILLIAN40 SparkPoints: (116,792)
Fitness Minutes: (109,114)
Posts: 6,476
8/16/12 1:22 P

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Woohoo, welcome back!

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


1,000 Days since:  added sugar
 
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ELECTRALYTE's Photo ELECTRALYTE Posts: 10,207
8/16/12 1:09 P

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Welcome back! emoticon

“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


194 Maintenance Weeks
 
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MRSKOSITZ's Photo MRSKOSITZ Posts: 929
8/16/12 12:37 P

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I tried this before... then I got off track while I was pregnant. Im eating fairly clean now anyhow, but I want to cut out some more stuff like condiments and little things here and there that I have been snacking on. Hoping it will help get rid of this baby weight! :)

 Pounds lost: 8.2 
 
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