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SP IS the way to accomplish your goal.
Made a huge difference in my life and health.
"I can do all things if I just get off my but's and admit I'm in control of me!" SGM 1:1-5 The only real verse I need.
Never say you didn't have enough time: You have the same amount of time that was given to Helen Keller, Albert Einstein, William Shakespeare, Julius Caesar, Winston Churchill.
I teach because I love to Learn!
"If it tastes good; Spit it out!" ~ Jack Lalanne
back!! You can do it. Just make slow steady changes and you will get there!! Your baby is a cutie!!
Please, Please watch and listen for motorcycles while your out and about!
Peace, Love & Hugs
“We don't stop laughing because we grow old; We grow old because we stop laughing” ~ Michael Pritchard ~
Woohoo, welcome back!
"Be kind, for everyone you meet is fighting a hard battle" -Plato
"I never look back, detracts from the now." Edna Mole - "The Incredibles"
October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."
Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."
Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"
“it's been up to me to inspire me.”
~ Eric Clapton ~
"Atheism is a non-prophet
“When the power of love overcomes the love of power, the world will know peace.”
"A dream you dream alone is only a dream. A dream you dream together is reality."
70 lbs. done!
I tried this before... then I got off track while I was pregnant. Im eating fairly clean now anyhow, but I want to cut out some more stuff like condiments and little things here and there that I have been snacking on. Hoping it will help get rid of this baby weight! :)