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WRITEMANN1's Photo WRITEMANN1 Posts: 11,286
6/5/12 4:07 P

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Steven G
SW-MO Ozarks

My Author Page:
https://www.amazon.com/author/mannsg

https://www.createspace.com/5865057


 current weight: 236.0 
 
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200
LYNCHD05's Photo LYNCHD05 SparkPoints: (159,932)
Fitness Minutes: (110,110)
Posts: 7,601
6/5/12 3:48 P

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thanks for sharing. totally believe this

Donna from Surrey, BC, Canada
Pacific time

We are what we repeatedly do. Excellence, then, is not an art, but a habit. - Aristotle

It's only when you have the courage to step off the ledge that you'll realize you've had wings all along. Gail Lynne Goodwin


 current weight: 5.0  over
 
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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (130,251)
Fitness Minutes: (151,158)
Posts: 20,092
6/5/12 2:03 P

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Awesome Blog!

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 21.6 
 
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*SUNSHINEDAYZ*'s Photo *SUNSHINEDAYZ* Posts: 897
6/5/12 1:36 P

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I'm new here but not to SparkPeople. I blogged this last week: mypositivesteps.blogspot.ca/2012/05/
wh
at-am-i-eating.html
then decided to look for a team that was on a similar diet. I'm glad I found this team.

Kathleen in Canada

Life's not about waiting for the storm to pass... it's about learning to dance in the rain.

mypositivesteps.blogspot.com/


 current weight: 165.0 
 
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