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Posts: 12,552 5/24/12 10:30 A
I have to make sure I eat enough because I log in a lot of fitness minutes each day. When I don't eat enough I get stuck. I have to make sure my caloric deficit is correct every day and this depends on my activity.
Fitness Minutes: (11,618) Posts: 36 5/23/12 10:36 A
I just joined so stopped to say 'hello'. Question....when did people start noticing the pounds drop after starting to eat clean? I am in my first week and eating 6 small meals a day following the plan but the scale is stuck even though I have also been working in the garden and out running. How long do you suppose it will stay that way?
Pounds lost: 0.0
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