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JILLIAN40's Photo JILLIAN40 SparkPoints: (116,873)
Fitness Minutes: (109,114)
Posts: 6,476
5/13/12 3:53 P

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Aloha and welcome!

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


1,490 Days since:  added sugar
 
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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (127,979)
Fitness Minutes: (149,465)
Posts: 19,926
5/13/12 2:16 P

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~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 21.6 
 
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WRITEMANN1's Photo WRITEMANN1 Posts: 11,017
5/13/12 8:02 A

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Steven G
SW-MO Ozarks

My Author Page:
https://www.amazon.com/author/mannsg

https://www.createspace.com/5865057


 current weight: 231.0 
 
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MOMMYJAYJAY's Photo MOMMYJAYJAY Posts: 185
5/13/12 7:07 A

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Hi,
My name is Joni. I can't wait to get to know you all. I love food, that's part of my problem. I always feel better when I eat clean. I feel like they should have a Processed Foods Anonymous group because it is very addictive. I have big trouble stopping when eating processed food and I know that's because they want you to keep eating! Duh. Anyhow, I'm back on the clean eating wagon and it feels great. I lost 3 lbs last week. I feel it is much easier to stop when you are full while eating real food. Anyone else notice that?

 current weight: 202.6 
 
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