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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (110,464)
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Posts: 19,419
4/30/12 4:04 P

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~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
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My BLOG:
fitchickskitchen.wordpress.com



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CONNIER64's Photo CONNIER64 Posts: 674
4/30/12 2:19 P

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emoticon Hi!I just joined this team cause at 63 yrs old I'm still learning the healthiest way to lose all this weight I gained during menopause.I think I will learn so much from this team. emoticon emoticon

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WRITEMANN1's Photo WRITEMANN1 Posts: 8,726
4/29/12 7:07 A

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Hi! I'm a 61 year old high school/college teacher. Trying to shed those last 20 lbs. They seem to keep moving and hiding in different places on my body. I love using the CLEAN Eating recipes and creating my own.

"I can do all things if I just get off my but's and admit I'm in control of me!" SGM 1:1-5 The only real verse I need.

Never say you didn't have enough time: You have the same amount of time that was given to Helen Keller, Albert Einstein, William Shakespeare, Julius Caesar, Winston Churchill.

I teach because I love to Learn!


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ELLIE381's Photo ELLIE381 SparkPoints: (100,161)
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Posts: 13,960
4/27/12 10:16 A

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Ontario, Canada


 Pounds lost: 4.8 
 
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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (110,464)
Fitness Minutes: (132,307)
Posts: 19,419
4/26/12 10:00 P

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~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 26.4 
 
0
8.75
17.5
26.25
35
SANG1224's Photo SANG1224 Posts: 23
4/26/12 9:45 P

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Hi. I'm new to this team and I'm interested in finding out more about "clean eating."

A former co worker of mine saw me at the gym a few weeks ago and remarked that he could tell that I'd been "working out'" etc etc and as we were chatting, he said "Imagine where you'd be if you just at a little cleaner!" I just sort of nodded and smiled, and then came home to google "eating clean."

So, I am just trying to learn more about the concepts and theories behind this, and certainly give it a try. I like things "clean" and I like "eating" so I figured this would be a great thing to try!

Thanks and I hope to get to know some cool people and interesting things!

Sang.



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