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happy to have you with us.
Donna from Surrey, BC, Canada
We are what we repeatedly do. Excellence, then, is not an art, but a habit. - Aristotle
Welcome from a fellow Intuitive/Clean eater!
~ALP for the BLC~
"If it tastes good; Spit it out!" ~ Jack Lalanne
I'm new to Spark, but am familiar with clean eating. I have a lot of GI issues and food sensitivities and feel best when I follow a clean diet.
However, for the past couple of months I have been struggling a LOT with emotional eating. I'm here to get back to eating the clean way so I can lose weight and feel better (physically and mentally).