HI. I am also new. I wasn't sure whether to start a new thread or just add to this one. I have over 100 pounds to lose and currently have had a headache for 12 days! Someone suggested that clean eating could be a good headache reliever, so I am ready to try. I know nothing about clean eating so I'm ready to learn.
So thrilled to be on this team. Am looking forward in learning clean eating recipes, and ideas. I have started to eat clean and am most certainly a novice at this. I have been switching over to more natual foods, and unprocessed foods, and can really tell a difference when I go back to unnatural foods. Since eating more clean, I have no sugar cravings, or munchies for chips. Stopped craving ice-cream everyday also, that is so huge I can't even tell ya! So looking forward to more clean eating, and more health benefits from it. Katherine
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