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AHEARTFORCHRIST's Photo AHEARTFORCHRIST Posts: 317
3/14/12 12:39 A

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HI. I am also new. I wasn't sure whether to start a new thread or just add to this one. I have over 100 pounds to lose and currently have had a headache for 12 days! Someone suggested that clean eating could be a good headache reliever, so I am ready to try. I know nothing about clean eating so I'm ready to learn.

Shari

I always want my heart to be for Christ.
STRONGMOMMA2014's Photo STRONGMOMMA2014 Posts: 1,483
1/30/12 8:27 A

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Welcome Katherine! Best wishes to you!

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 current weight: 167.0 
 
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JILLIAN40's Photo JILLIAN40 SparkPoints: (116,792)
Fitness Minutes: (109,114)
Posts: 6,476
1/29/12 3:25 A

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Aloha and welcome!

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


1,002 Days since:  added sugar
 
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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (114,490)
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Posts: 19,559
1/28/12 4:45 P

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~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
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My BLOG:
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 Pounds lost: 26.4 
 
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-KATHERINE-'s Photo -KATHERINE- Posts: 361
1/28/12 10:22 A

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So thrilled to be on this team. Am looking forward in learning clean eating recipes, and ideas. I have started to eat clean and am most certainly a novice at this. I have been switching over to more natual foods, and unprocessed foods, and can really tell a difference when I go back to unnatural foods. Since eating more clean, I have no sugar cravings, or munchies for chips. Stopped craving ice-cream everyday also, that is so huge I can't even tell ya! So looking forward to more clean eating, and more health benefits from it.
Katherine

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