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HI. I am also new. I wasn't sure whether to start a new thread or just add to this one. I have over 100 pounds to lose and currently have had a headache for 12 days! Someone suggested that clean eating could be a good headache reliever, so I am ready to try. I know nothing about clean eating so I'm ready to learn.
I always want my heart to be for Christ.
Welcome Katherine! Best wishes to you!
Aloha and welcome!
"Be kind, for everyone you meet is fighting a hard battle" -Plato
"I never look back, detracts from the now." Edna Mole - "The Incredibles"
October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."
Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."
Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"
"If it tastes good; Spit it out!" ~ Jack Lalanne
So thrilled to be on this team. Am looking forward in learning clean eating recipes, and ideas. I have started to eat clean and am most certainly a novice at this. I have been switching over to more natual foods, and unprocessed foods, and can really tell a difference when I go back to unnatural foods. Since eating more clean, I have no sugar cravings, or munchies for chips. Stopped craving ice-cream everyday also, that is so huge I can't even tell ya! So looking forward to more clean eating, and more health benefits from it.