Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it's a sudden bleeding emergency. But in terms of chronic care, they're terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul
current weight: 125.4
Fitness Minutes: (155,678) Posts: 20,393 1/24/12 2:02 P
I'm happy to have found this team. I spent a week before Christmas following a meal plan from clean eating magazine and dropped four pounds. I am back at it now, and have armed myself with Tosca's latest book. This week was a bit rough to start-I really felt gassy and bloated(sorry if tmi!) but I am starting to see my nails grow and the last two days i definitely have more energy-yay! I have two little ones and a teen, so if anyone has ideas for family favorites, I would love to hear from you! Also, I am hosting a ladies night this Friday and need some appy ideas- I want them to be surprised when i tell them their snacks were all "clean" lol! Happy eating for vitality folks.
Life is a journey, not a destination. Enjoy the ride! On Team Teddy Bears for the Fall 2014 5% Challenge Alberta MST
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