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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (143,691)
Fitness Minutes: (160,610)
Posts: 20,431
1/21/12 12:54 P

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~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
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My BLOG:
fitchickskitchen.wordpress.com

ELLIE381's Photo ELLIE381 SparkPoints: (141,389)
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1/21/12 8:30 A

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emoticon Nik

Ontario, Canada


JILLIAN40's Photo JILLIAN40 SparkPoints: (116,890)
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1/20/12 9:19 P

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Aloha and welcome - be sure to check out the team cookbooks:

www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=17880x32586R>x43712764


sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


2,026 Days since:  added sugar
 
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NIKINA_G's Photo NIKINA_G SparkPoints: (0)
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Posts: 79
1/20/12 8:35 P

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my name is Nik and I am still pretty new here, trying to find my way around. I stumbled across your group and am hoping to find great recipe ideas here :) thank you :):)

 Pounds lost: 77.0 
 
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